Monterey Chicken Pasta
INGREDIENTS: 3 cups wheat pasta, uncooked 1/4 cup butter 1 small chopped onion 1/4 cup flour 1 can (14-1/2 oz.) fat-free reduced-sodium...
SHRIMP RECIPE
Fast and healthy recipe! CALORIES 233 PROTEIN 36g FAT 3g CARBS 10g For 1 serving you'll need:... 1 cup mixed stir-fry vegetables 6...
Hawaiian Wahoo
Delicious Hawaiian Fish Recipe: (Can use various fish, I love this with Wahoo!!!) Total Time: 22 min. Prep Time: 10 min. Cooking Time:...